With over 23 years of experience, certified through the National Institute of Preventive Medicine at Sam Houston State University. I have a passion for fitness and have dedicated sharing my knowledge and passion to help challenge people to bring out the best in themselves whether this is to change their bodies or adopt a healthier lifestyle. Sports have played a huge role in my life. I come from a competitive sporting background which includes: football, basketball, college baseball. I have spent the last seven years as a firefighter/paramedic. I am extremely focused to ensure all my clients reach their personal goals safely without injury to themselves and incorporate fitness into their everyday lives.
Small group personal training provides participants an exciting and affordable way to meet fitness their goals. Our trainers focus on safety, variety, efficiency, and effectiveness. Small group training offers the accountability and education of personal training, with an added bonus of social interaction, support and encouragement from the other group members.
MORE INFO
Personal training is a great way to reach your fitness goals and receive one-on-one coaching in a fun and supportive environment.
MORE INFO
