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One On One Coaching
Fitness - Life - Community
A Fun Environment To Enhance Your Skills
A Healthy Happy Community
Monthly Memberships, Personal Training, Group Training, and most important “COMMUNITY”. Call and set up an appointment today 817 980-7284MORE INFO
Start out your Thanksgiving Day with a great tradition! Team: TRFIT http://www.fwtrot.org/registration.htmlMORE INFO
Does this sound familiar? Here’s a great article on treatment for both. http://breakingmuscle.com/mobility-recovery/2-causes-of-hip-pain-and-how-to-treat-them-sciatica-and-piriformis-syndromeMORE INFO
Degrees/Certifications: Degree in Kinesiology from Tarleton State University, Cooper Institute FMS with Correctives, Nesta CPT Sports, Health, and Fitness have always been my passion. After playing baseball at Tarleton State and receiving my Degree in Kinesiology, I continued staying involved in baseball by giving hitting and fielding lessons. Then it really evolved after I got […]MORE INFO
Small group personal training provides participants an exciting and affordable way to meet fitness their goals. Our trainers focus on safety, variety, efficiency, and effectiveness. Small group training offers the accountability and education of personal training, with an added bonus of social interaction, support and encouragement from the other group members.MORE INFO